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November 29, 2004

The Thanksgiving Aftermath

How chunkified to you feel today?

One article aimed at curbing Thanksgiving overeating suggested this as your turkey portion: For the meal itself, aim for about 3 1/2 ounces of protein (the size of a deck of cards). A deck of cards? Riiiiggghhht.

On the other hand, the average American consumes over 4,500 calories and 229 grams of fat on Thanksgiving. Now that sounds more like my Thanksgiving consumption! :)


Posted by Lawren at November 29, 2004 06:24 AM

You Said

I don't think I have 4,500 calories as I had only one plate. Granted it was stacked 5 inches high, but I'm claiming only one plate!

Says: Brian D. at November 29, 2004 08:05 AM

If you use the same plate for seconds and pie does it still count as one plate??

Says: EJ at November 29, 2004 12:39 PM

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