Forget the salt and lime, you'll need a mint to enjoy this tequila. Producer Tequila Ley .925 announced Saturday that it has sold a bottle of Mexico's best-known beverage in a gold and platinum casing for a whopping $225,000
"This is a really unique bottle of tequila and our client, a U.S.-based collector of fine wines and spirits, will treasure this prize to add to an already impressive collection," said company CEO Fernando Altamirano in a news release. The buyer's name was not disclosed.
Altamirano said he is applying to the Guinness Book of Records claiming he has sold the most expensive bottle of liquor ever, but the book has to ratify the claim. Tequila, made from agave, a blue cactus-like plant native to Western Mexico, sells for as little $10 a bottle and was traditionally the drink of farmers and laborers.
However, in recent years its profile has risen dramatically and it has gained fans on all corners of the globe. Earlier this month, UNESCO added the blue agave-growing region to the World Heritage list.
The record-breaking bottle was part of a new range of luxury tequilas unveiled by Tequila Ley last week. Named "Aztec Passion Limited Edition," it was cased in 4.4 pounds of gold and platinum.
--So true. You can't listen to a hip hop song these days and not hear about Patron. It's the new Cristal.
Source: Foxnews
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You need to take time to properly warm up before lifting weights. Warming up will stimulate blood flow to your muscles, increase your joint flexibility and mobility, and get you mentally prepared for your workout, all of which aids in preventing injury. Warm up by doing a few minutes of light aerobic exercise and one or two light sets of each strength training exercise before using weightier weights.
3. Overtraining
Training many times saps your energy and interferes with both your muscle's and nervous system's capability to recuperate from your strength training workouts. If you're within a depleted, weakened Ab Glider state through overtraining, your risk associated with injury increases. You also have to realize that muscles avoid grow during training, they grow after training. Weight lifting causes microscopic tears in the muscles, and rest days allow the muscles to repair on their own, grow, and get more powerful.
Training too often and never giving your muscles plenty of time to recover from training not just increases your risk of injury, it also causes muscle growth and strength increases in the future to a halt.
give consideration to. Not Listening to Your system
When lifting weights, you need to work out with a lot of intensity if you want to build muscle and increase strength. But if your tired and lacking energy prior to a particular weight lifting exercise, you may need to ease up on the intensity for the particular workout, or even consider not working out at all which day. Pushing yourself too much when you're tired and lacking energy increases your risk of injury.
5. Lack of Concentration
If you are distracted, preoccupied or lackadaisical when strength training, especially when performing totally free weight exercises like barbell squats or even dumbbell shoulder presses, you're inviting injury.
6. Poor Nutrition
Weight training and proper nutrition go hand in hand. Proper nutrition provides you using the energy you need for the weight training workouts. Without proper nutrition, you'll maintain a depleted, weakened state, and your risk of injury will increase. Proper nutrition is not only necessary to fuel your own workouts, it's also necessary to help you recover from your exercises.
As you can notice, avoiding weight lifting injuries is not difficult. Just follow these guidelines as well as your weight training workouts will be productive and injury free.
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